中文
中文
TWGHs endeavors to promote Healthy Life Style among persons with Intellectual Disabilities (PID) and has organized “iRun – Hong Kong Special Marathon” since 2011. Since then, long run trainings have been provided for the participants and their pair-up runners and their enthusiasm has been shown. Therefore, the “TWGHs iRunners’ Club” (iRunners’ Club) has been formed to gather the PID who are interested in distance running and a healthy lifestyle, as well as to provide a platform to connect them with the community for the purpose of pursuing Social Inclusion.
- To provide practice sessions and professional trainings to the iRunners’ Club members;
- To improve the members’knowledge of health and their sport performance;
- To build up relations among the members and the community through regular practices;
- To enhance the communication and to build up a network among the members, organizations and the community to promote a healthy lifestyle
All people with intellectual disabilities (PID) and Hong Kong citizens are welcome and free to join as member or pair-up runner.:
a) Member: PID aged 18 or above can register through their rehabilitation organizations
b) Pair-up runner: Hong Kong citizens aged 18 or above who are interested in practicing with PID
iRunners’ Club aims to improve the members' long term performance and knowledge of sports, as well as enhance communication among members. To achieve these goals, regular practices would be provided by professional coaches. Also, monthly mini-talks about sport medicine, nutrition or related topics would be arranged to improve members’ performance and knowledge.
- Regular practices
- Monthly mini-talks
- Mini races
- Newsletters
Download the Membership Form (PID or Pair-up runners). Members and pair-up runners are free to join any practice sessions according to the monthly schedule.
Membership Form (ID members from organizations)
Membership Form (Pair-up runners)
Special arrangement in July and August
iRunners’ Club has considered higher temperature that occurs more frequently in the Summer month, so we decide to take a summer break in the individual districts during July and August. Training will be resumed in September.
Please follow our Facebook fan page to get the latest news. (FB: https://www.facebook.com/irunnersclub/) For more details, please feel free to contact us via phone call or email.
Telephone: +852 2870 9220
Email:irun@tungwah.org.hk
