TWGHs iRunners’ Club:

TWGHs endeavor to promote Healthy Life Style of Intelligent Disabilities (ID) and organize “iRun – Hong Kong Special Marathon” since 2011. Long run trainings provided for participants and pair-up runners and show their enthusiastic. Therefore, we form the “TWGHs iRunners’ Club” to gather the ID people who interested in long run and healthy life style, as well as a platform to connect with community for Social Inclusion.

Objectives:

- To provide practices and professional trainings to members
- To improve the knowledge and performance of members in health and sports
- To provide gathering for the member and community with regular practices
- To build a network of healthy life style and enhance the communication of members, organizations and community

Membership
All intelligent disabilities (ID) people and Hong Kong citizens are welcomed and free to join as member or pair-up runner.:
a) Member: ID people aged 18 or above register throughout their rehabilitation organizations
b) Pair-up runner: Hong Kong citizens aged 18 or above who interested to practice with ID people

Programme of iRunners’ Club
iRunners’ Club aim in improving the performance and knowledge of long run and sport, enhance the communication of members. Regular practice provide with professional coaches, monthly mini-talk about sport medical, nutrition or related topics to improve members’ performance.
- Regular practice
- Monthly mini-talk
- Mini race
- Newsletter

Join TWGHs iRunners’ Club
Visit iRun Facebook (https://www.facebook.com/irunnersclub/) and download the Membership Form (ID member or Pair-up runners). Members and Pair-up runners are free to join any practice of monthly schedule.

Membership Form

Membership Form (ID from organization)
Membership Form (pair-up runner)
Severe Weather Arrangements

Enquiry
Please feel free to contact us for any enquiry
Telephone: 2870 9220
Email: irun@tungwah.org.hk

Monthly Schedule
iRunners’ Club has considered higher temperatures occur more frequently in Summer, we decide to have a summer break during July and August.
Please note iRunners’ Club long run training will be suspend from July to August. Training will start again on September.
And September schedule will upload to Facebook in July.
Please follow our Facebook to get latest news. (FB: https://www.facebook.com/irunnersclub/)
Please feel free to contact us (tel: 2870 9220) if you need any further information.